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application techniques

Inability to fall asleep and/or waking early.

Suggested Treatment - click here for application techniques

Vaporise your chosen essential oils in your bedroom. Use the massage oils OR your chosen essential oils combined with a carrier oil in the bath.  Apply a few drops of Lavender and/or Chamomile to your pillow and/or inhale direct from the bottle.


Please see our Safety With Oils Page and Product page for exact ingredients in each product recommended.

Suggested Products:

Safety with Oils Oil Applications Testimonials Glossary FAQs