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application techniques

A cough is the body's reaction to an irritation in the respiratory system, whether the irritation lies in the throat, lungs or bronchial tubes.  Coughs help to expel mucus, bacteria and other irritating substances from the respiratory tract. Usually a cough signals a viral or bacterial infection, such as a cold. It can also be a respiratory infection such as whooping cough or pneumonia. 

Suggested Treatment - click here for application techniques

Steam inhalation is the most effective treatment, ideally used in combination with massage (chest and back with your chosen oil(s) combined in a carrier oil), and vaporisation.


Please see our Safety With Oils Page and Product page for exact ingredients in each product recommended.

Seek medical advise if the cough is persistant or severe.

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