application techniques Insomnia
Inability to fall asleep and/or waking early.
Suggested Treatment - click here for application techniques
Vaporise your chosen essential oils in your bedroom. Use the massage oils OR your chosen essential oils combined with a carrier oil in the bath. Apply a few drops of Lavender and/or Chamomile to your pillow and/or inhale direct from the bottle.
Please see our Safety With Oils Page and Product page for exact ingredients in each product recommended.